Reha-Trainingsbuch, Mai 2011, Status 15.05.2011
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Datum
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gehen
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walken
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laufen
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radfahren
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schwimmen
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sonstiges
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| 01.05.11 | 1:38 / 8,2km | |||||
| 02.05.11 | 1:00 Std | Orthomed | ||||
| 03.05.11 | 1:30 Std | Orthomed | ||||
| 04.05.11 | 0:45 Std | 0:10 Std | Orthomed | |||
| 05.05.11 | 0:50 Std | 40 Min | Orthomed | |||
| 06.05.11 | 1:00 Std | 0:40 Std | ||||
| 07.15.11 | 2:00 Std | |||||
| 08.05.11 | 1:53 Std | |||||
| 09.05.11 | 0:50 Std | 40 Min | ||||
| 10.05.11 | 1:05 Std | 0:51 Std | 40Min | |||
| 11.05.11 | 0:40 Std | 1:20 Std | 4 Min | |||
| 12.05.11 | 0:45 Std | 0:42:30 Std | 8 Min 30 | 42 Min | ||
| 13.05.11 | 1:10 Std | 0:42 Std | 13 Min | |||
| 14.05.11 | 0:30 Std | 7:30Std stehen im Konzert | ||||
| 15.05.11 | 40Min | 28Min | Wettkampf "Rund um GŸnnigfeld, 8,7km | |||